Phone: (+91) 944-872-9434
Email: nisargamane6@gmail.com

Laughter is one of the sweetest medicines which bring back your mind and body back into balance much faster. It is a priceless medicine which is fun, free and easy to use. Laughter therapy also called as hasya yoga is a therapeutic tool followed from many years as it is a natural form of medicine. It has also been proved that laughter helps to reduce stress hormones such as cortisol and epinephrine. Endorphins are released while laughing which help to relive physical pain. Laughter relaxes the whole body, boosts the immune system, protects heart and mainly helps to live longer. Laughter adds zest and joy to the life. At Veda Wellness Centre, Nisarga Mane laughing therapy is conducted in groups which help to strengthen relationship, enhances team work and promotes group bonding. A forced laughter soon turns into a contagious laughter which helps in building a social bond.