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Email: nisargamane6@gmail.com

Naturopathy is a system of medicine which uses natural techniques to heal the body. It is a holistic approach for wellness of a person. The main aim of this system is to treat the whole person in aspects of mind, body and soul. Naturopathy focuses on treating the root cause of the disease, not just to stop the system. It treats an individual with unique therapies, yoga and diet that helps to lead a healthy, disease free life.  Nature comprises of great five elements namely, air, water, fire, soil and space. In the same way our body is also composed of these five elements – air, water, fire, soil and space also called as “Panchamahabutas”. Any imbalance in these five elements creates disease in our body. Various naturopathy techniques like yoga & meditation, hydrotherapy, massage therapy, colour therapy, diet therapy, exercise and lifestyle changes, restores the balance between these five elements, which help in curing the disease. Veda wellness centre, Nisarga mane provides the following therapies.

Sauna bath and slimming technique benefits a person in the great way. This technique acts as a detoxifier, as heat in the sauna leads to sweat which help to get rid of toxins naturally and boosts up the metabolic rate. Sauna bath and slimming is very useful in dropping the weight and also a most relaxing bath which help in reducing the stress. Sauna is a great choice for weight loss and also beneficial for health.

Massage Therapy & Steam Bath

Massage is the only form of physical pleasure to which nature forgot to attach consequences. There are some things in life where it is better to receive than to give and massage is one of them. Massage mainly benefits in pain relief, reduces anxiety and depression, reduces high blood pressure and state of anxiety. A steam bath after massage relaxes the muscle, and leads to sweating, which help in detoxifying the skin. Veda Wellness Center, Nisarga Mane provides Swedish massage, aromatherapy massage, deep tissue massage, sports massage, trigger point massage, shiatsu, salt glow massage and vibro massage.

Sauna Bath & Slimming

Sauna bath and slimming technique benefits a person in the great way. This technique acts as a detoxifier, as heat in the sauna leads to sweat which help to get rid of toxins naturally and boosts up the metabolic rate. Sauna bath and slimming is very useful in dropping the weight and also a most relaxing bath which help in reducing the stress. Sauna is a great choice for weight loss and also beneficial for health.

Mud Therapy

Excess amount of heat in the body produces stress on the system and give rise to various disorders. Soil is found to retain moisture for longer periods, and when applied on the body it can cool down the system. It helps in the degeneration of morbid matters because its salts are a complex mixture of minerals purported to draw toxins from the body and nourish the skin.