Polycystic ovarian disease (PCOD) is the most common hormonal disorder affecting 7-15% of women worldwide. It is commonly found in women of age 18 – 25. PCOD is a situation which leads to an enlarged ovary and small follicular cysts, which have 0.5 – 1.0 cm in diameter. Hormonal imbalance and sometimes genetic factors also play a role in PCOD. Women are more likely to develop PCOD if their mother also has the condition. Overproduction of the androgen hormone is another contributing factor. Androgen is a male sex hormone that women’s body also produce. The level of androgen hormone is little high in women with PCOD. This can affect the development and release of eggs during ovulation. Insulin resistance may also cause PCOD. Irregular menstrual cycle, excess hair on the face, chest, stomach, thumbs or toes; hair fall, weight gain, acne, deeper voice are the symptoms of PCOD. Risk factors include obesity and inactive lifestyle. If it is left untreated, it leads in various disorders like diabetes, cardiac disorders and endometrial cancer. No need to worry. Naturopathic treatments have benefitted many to get cured from PCOD. Diet and exercise are key in treating PCOD. Aerobics, exercise, yoga asana, different therapies and diet are very useful.