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Snoring is the common condition that can affect anyone, more likely in men and persons who are overweight. Snoring is a noisy breathing during sleep. There are many possible causes for this condition which includes overweight, alcohol consumption during bed time and even during cold & allergies. But snoring is not a big problem. Through simple techniques, a person can get relief from snoring. Mainly losing weight helps in it as overweight persons are more likely to develop this condition. Avoiding alcohol consumption, weight reduction, changes in the sleep position and certain asanas helps to treat snoring.